As someone who loves to be silly and laugh at every opportunity Laughter Yoga felt like a natural progression. I’ve worked within therapeutic drama groups for three years and noticed the powerful, healing effect of laughter and play on the participants. I decided to explore this further and, along the way, I discovered Laughter Yoga. After leading a taster session as part of the University of Lincoln’s Health and Wellbeing week in 2016 I decided to train fully as a Laughter Yoga Leader.
Since I qualified I’ve continued to lead lunchtime sessions for staff at the University and I now run my own weekly Laughter Club at the Lawn in Lincoln! I opened 2018 with a great workshop for the Lincoln WI and would like to branch into working within health and social care settings, Schools and with young carers.
Participant “It's good fun and a welcome chance to unwind and be a bit silly!"